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MEDITATION SOUND BATH: RENEWAL

  • The Healing Sanctuary 672 Exton Commons Exton, PA, 19341 United States (map)

As we move out of the quiet and restorative season of Winter and into the growth and activity of Spring, Nature reminds us that to flourish, we must plant the seeds of our intentions in fertile and nourishing soil.  This preparation of our inner selves is a wonderful practice for any season of our lives. Join our mindfulness community in renewing our mindsets and meditative practices to support our growth. At the end of our meditation practice, rest in the healing vibrations of a singing bowl sound bath as we root into the strength, richness and support of the ever-present Now.

Cost: $30 per person

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February 10

Self-Compassion Mid-day Meditation & Journaling

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April 12

MEDITATION SOUND BATH: BLOOM WHERE YOU'RE PLANTED