HEALING RHYTHMS DRUM CIRCLE

Find community with others while reducing stress, strengthening your immune system, improving mood, feeling empowered, exploring self-expression, and even getting a light workout in a nurturing and safe environment. Join us for our FIRST Healing Rhythms Drum Circle event! Feel free to express your own personal rhythm, try different types of drums and percussive instruments and discover the healing power of play, being in community and the rhythm of drums.  Our facilitator Kirsten Caston will end our session with a short guided meditation to a slow drumbeat that assists in entraining the heartbeat into a slower and more relaxed rhythm. No drumming experience necessary.  Just bring yourself and your inner child!

Class size is limited, please register below.

Please refrain from wearing bracelets or rings to this event so we may protect our instruments. Please bring a yoga mat for the reclined portion of the evening (we have extras if you need one) Thank you!

DATE: Thursday, October 19th
TIME: 6:15-7:30 PM
PRICE: $35