The beginning of a new year brings with it an opportunity to start fresh and to look at the world and our lives with new eyes. Our rituals emphasize commencing the brand new year with a clean slate, and we are reminded that not just the turn of the year, but every day is a chance to create anew. In fact, in every moment, in every breath we can begin again. Join us for our “Begin Again” Meditation & Sound Bath and learn mindfulness techniques that help us look at every moment of our lives as an opportunity to begin again. Then, rest in the healing vibrations of a singing bowl sound bath.

We will have HEPA filters running during class. Bring your own yoga mat for the reclined portion of class if you have one (we have extras, though). Due to limited space, registration is required. *

Cost: $30 per person