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LIVING WITH INTENTION: Mindfulness & Affirmations for a Meaningful Year

  • The Healing Sanctuary 672 Exton Commons Exton, PA, 19341 United States (map)

Ground yourself with a mindful approach and affirmations that align with your core values. In this one-hour workshop, we’ll explore moving away from rigid goal-setting and toward intentions that flow with life’s changes. Discover how to craft affirmations that reflect your authentic self and cultivate a flexible mindset that allows you to receive even greater outcomes than you envisioned. Through guided mindfulness practices and reflective exercises, you’ll leave feeling empowered to create a purposeful and adaptable path for the year ahead. $35 p.p.

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February 11

SOUND BATH & MINDFULNESS FOR CANCER PATIENTS & CAREGIVERS

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February 12

DEEP RELAXATION REIKI SOUND BATH