Grief and loss come in all forms throughout our lives. Finding a community that understands the depth of this grief and with whom you can share the burden can go a long way in healing a heart. Even better when mindful practice can be incorporated. Join us for a 6-week Healing Grief Through Mindful Knitting group for people who are grieving a loss of any sort.

The group gathering meets every other Tuesday, 6:15-7:15 PM. It is an opportunity to find healing for grief using knitting as a tool for mindfulness and support, and to sit in community with others who are also experiencing loss. People with any level of knitting experience are welcome, and basic knitting/crocheting instruction will be available to novices. Group discussions are held in the strictest of confidence. Due to space constraints our group limit is 10 people. Join us any time!

DATES:
Tuesday, March 12, 6:15-7:15 PM
Tuesday, March 26, 6:15-7:15 PM
Tuesday, April 9, 6:15-7:15 PM
Tuesday, April 23, 6:15-7:15 PM
Tuesday, May 7, 6:15-7:15 PM
Tuesday, May 21, 6:15-7:15 PM

Where: The Healing Sanctuary

COST: $10 per individual session or $30 for all six sessions. You can join the group at any time.