UPLIFTING & INSPIRATIONAL
Spread your wings wide and soar into the remembrance of your true nature. This guided breath session invites you into a state which is at once deeply grounded in your body, and equally expansive into new heights of creativity and emotional capacity. Acknowledges all emotions, thoughts, dreams. Joyful, expansive. A great choice for experienced breathwork practitioners. Always remember to listen to your body and take breaks when necessary.
• To stimulate creative flow
• When feeling small or stuck
• To increase your capacity for a job

Water sounds, bird, ear-to-ear music quiet at first, spoken male vocals, breathing cycles, handpan, drumbeat, tribal vocals

Vibration:

DEMO SESSION
A good introduction to all the capabilities of SoundBed, from relaxing to energizing. Join us for a journey into the OPUS sonic universe.

Spoken male vocals describing SoundBed and its capabilities, ocean sounds, drones, ear-to-ear brainwaves, demonstration of frequencies, rain, thunder, relaxation to energy, bird sounds, space sounds, running water, breath sounds, epic music

Vibration: Corresponding vibration centers and nature sounds as they are described, drumbeats, stronger drumbeats & vibration

FOCUSING
Planet Presence is an experimental session modulated by live data streams of the Earth’s magnetic field (collected in 9 locations around the world), providing an opportunity to tangibly connect your senses with the greater collective consciousness of the planet. Built upon the Schumann Resonance, the Earth’s natural frequency. Tune into the frequency of the Earth.
• To connect with the energy of Earth
• To gain perspective on your life
• When feeling isolated

Male vocal guided meditation, Schumann resonance, string music, sitar, nature sounds – thunder, rain.

Vibration: In coordination with the nature sounds in the session, like lightning, thunder, rain

GUIDED
Practice the art of light air hunger to improve and build your CO2 tolerance.
• To build your capacity for calm amidst daily
stressors
• Before practicing strong breath holds
• To promote balance in your body’s
chemistry.

Guided rapid breathing sounds

Vibration: Continuous ripple effect going up and down the body

GUIDED
This guided breathwork sequence from Othership features chilled out instrumental beats and long exhales for optimal digestion.
• Before sitting down to a meal
• When feeling overstimulated
• To calm your nerves

UPLIFTING
In this concise breathwork session, bring focus to your heart. You will be guided in coherent breathing to connect with the intuitive knowledge residing within your heart. This type of breathing releases bound up stressors, both physical and emotional, and can stimulate a state change from stress to peace in just 4 deep breaths.
• To re-center during the work day
• When feeling confused
• To relieve stress

Vibration: